SKILLS COACHING &
BEHAVIOR SUPPORT
Have difficulty staying organized, managing time, starting tasks, or maintaining focus?​
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Struggling with disorganization, trouble focusing, or managing your time effectively?
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​Want support to succeed academically or professionally, or improve personal relationships?
Need to enhance productivity, reduce frustration, or feel more in control of life?
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Skills Coaching & Behavior Support
We help adolescents and adults overcome procrastination, disorganization, and overwhelm with personalized executive functioning coaching. By honoring each individual’s unique strengths and lived experiences, we provide accessible online coaching that empowers clients to achieve their goals, take control of their daily lives, and thrive in supportive communities
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SBC specializes in providing skills coaching services to address a targeted set of skill deficits or behavioral needs. SBC focuses on increasing practical skills by leveraging enhancing strengths.
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Our skills coaching services are particularly beneficial for individuals who are:
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Executive Functioning Needs: Ex. poor time management, disorganization, difficulty completing tasks, impulse control.
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Neurodivergent (including but not limited to autism, intellectual disability, ADHD) & Neurotypical
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Focused on improving 2-3 behaviors that interfere with daily routines, relationships, or quality of life. Skills include life skills/adaptive skills, challenging behaviors, executive functioning, and other skills.
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Skills Coaching & Behavior Support services are:
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Targeted Intervention: We focus on addressing a limited number of behaviors to ensure a concentrated effort and maximize the likelihood of success.
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Practical Strategies: Our approach emphasizes the implementation of trauma informed, culturally relevant, practical, actionable strategies that can be easily incorporated into daily life.
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Supportive Environment: We provide compassionate and nonjudgmental support throughout the consultation process, empowering individuals to overcome their challenges with confidence.
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**We do not accept insurance for our skill development or coaching services. All services are provided on a private-pay basis. We are happy to provide documentation if you wish to seek reimbursement from your insurance provider, though coverage is not guaranteed.
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We are dedicated to helping you achieve your goals and enhance your quality of life Together, we can tackle these issues and unlock your potential. Reach out—for your free consultation today!​
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Our Process
Initial Consultation
We'll start with a comprehensive assessment to understand your unique needs and challenges
Customized Plan
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Based on the assessment, we will work with you to develop a personalized intervention plan tailored to your specific needs.
Implementation
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We’ll work together to implement practical strategies and support systems in your daily life.
Ongoing Support
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Throughout the process, we offer continuous support and adjustments to ensure progress and success.